You spend time researching the best camera or how to plan for your future, but how much time do you spend nurturing and taking care of yourself in the day to day? We cover everything from holistic health and meditation to simple steps you can take to improve the quality of your physical and mental wellbeing in the comfort of your home.
What’s in your gut? Scientific advances in the last decade show that a diverse host of microorganisms that live in our digestive systems serve both good and bad roles in our overall health. If you suffer from chronic stomach problems, are curious about your gut makeup or want to contribute to ongoing DNA research to learn more about your gut microbiome, read on.
You spend time researching the best camera or how to plan for your future, but how much time do you spend nurturing and taking care of yourself in the day to day? We cover everything from holistic health and meditation to simple steps you can take to improve the quality of your physical and mental wellbeing in the comfort of your home.
Wearable tech companies are coming out with new gadgets to help you reach your weight and fitness goals. Instead of spending your money on a personal trainer, you can spend it on a small device that can help you determine the number of calories consumed and burned (and keep you motivated). Question is, who’s got the best tracker?
You’re away on a work trip when you get strep throat, and you don’t have time to go to the doctor. Wouldn’t it be nice to get a prescription without finding a doctor’s office, trying to schedule an appointment and filling out all of that endless paperwork? This is where using a virtual doctor app can be handy. From the comfort of your bed, you can visit with a physician, get a diagnosis and have medication prescribed. Learn more about how these services work and if they really work as they’re advertised.
If you’re a natural remedies enthusiast you would have heard of cannabidiol oil or CBD as it’s commonly known. CBD products are typically used to alleviate health conditions such as anxiety, depression, chronic pain, and insomnia. Research has also shown that CBD can be an effective and powerful remedy to help reduce mental fatigue. So the question begs, does CBD help with brain fog or does it cause it?
ION Gut Health (now called Gut Support) is a supplement that claims to improve your gut and digestive health by strengthening the gut lining in your body, which in turn could help relieve heartburn, leaky gut, alleviate gluten intolerance and restore the immune system. This scientific drink can be overwhelming to learn about, but we’re going to do our best to explain how this drink works in an easy to digest (pun intended) article. Does it actually work or is it all marketing hype?
Turkey time is a time to relax, kick up your feet, stuff your face with food and be thankful for all the things. But the holiday weekend can have some hazards to be aware of. Before you put the turkey in the oven or start watching football, keep these tips in mind to make sure everyone has a happy, healthy Thanksgiving.
Dry air in your home can cause all kinds of issues, from sinus and skin problems to cracked floorboards and that static shock we all loathe. Using a humidifier regularly can make a big difference. We’ll help you find the best humidifier to fit your home’s needs.
As the CEO and Founder of Medical Guardian, our top pick for Best Medical Alert System, Geoff Gross has more than 10 years of experience in the medical alert industry. After his grandmother had several falls at home, Gross started Medical Guardian in 2005 out of his apartment. It was through his dedication and leadership that Medical Guardian has grown to become one of the industry’s leading providers of medical alert systems, protecting countless lives nationwide. Get to know him better in our exclusive interview.
As our parents and grandparents age, they tend to think they are still as agile and ale to get around and do things like they once were. But that’s not the case. After years of wear and tear on our bodies, especially after surgeries or debilitating illnesses, it’s that much more risky to try to push your physical limits. And when accidents happen whether it’s while doing simple things like going up and down stairs or more complex tasks like gardening or housework, medical alert devices give both you and your loved ones peace of mind knowing that help is with you at all times.
Does your elderly parent live at home alone? What if something happens when you’re not available? Or maybe you don’t live nearby. Medical alert systems can save you from worrying about your loved one — and maybe save their lives.
Are you one of 70 million Americans who suffer from hypertension, or high blood pressure? If so, you’ll want to monitor your blood pressure from home. We’ve done the research and given you our picks for the best home blood pressure monitors with accuracy ratings, cuff sizes, pricing and more to help you make a potentially life-saving choice.
